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About Us

“Yoga does not just change the way we see things, it transforms the person who sees.”

Hi I’m Madhu I’ve had great experiences from my training in yoga, meditation and holistic therapies and I created light holistics to share those peak experiences of health and wellbeing. Many people today suffer from physical and mental problems that seem to be lifestyle related. Stress, tension, headaches, back problems, lack of energy, depression, lack of concentration, sleep disorders, aches and pains to name just a few. And these can lead to more serious illnesses. Other people are physically healthy but want to experience more from life. Holistic therapies are designed to heal the body and lift the spirit. My goal is to offer these services at an affordable price so that you can actually have the experience of holistic healing.

I use my training in Yoga and meditation to focus on each client individually to deliver excellent treatment. Along with the treatments, I offer and classes and training in Yoga, sound healing, pranayama and meditation if you want to develop these skills yourself. I Enjoy motivate and inspire others to improve Wellness and connect with their inner self to explore their potential and heal through the power of Yoga. Energetic and outgoing with a collaborative spirit. I maintain an ongoing understanding and study of human anatomy as it applies to yoga.


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PERSONALIZATION

Teach yoga to corporate and private clients, creating specific, personalized programs.

WORKSHOPS

Develop and deliver a variety of workshops, including an introduction to yoga, and inversions.

TUITIONS

Serve as a mentor for new yoga teachers, observing their classes and providing feedback on areas of strength and need for improvement.

DIVERSITY

Continually develop yoga classes in order to ensure a diversity of class offerings.

CLASSES

Teach yoga to various students in health clubs, yoga studios and corporate facilities.

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Yoga Life with Madhu

Hi I’m Madhu. I use my training in Yoga and meditation to focus on each client individually to deliver excellent treatment. Along with treatments, I offer Yoga classes and training, sound healing, pranayama and meditation

Contact Us

Address- 152 G Block Ashok vihar phase 3 Gurugram, Haryana 122017

Email- yogalifewithmadhu@gmail.com

Phone- +91 8826528589

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